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| Vegetarian Chili
Recipe posted by tbear |
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| Ingredients | |
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1 tablespoon vegetable oil 12 oz. (= 1 pound of ground beef) ground beef substitute 30 ounces kidney beans, fresh cooked or canned (drain and rinse beans if canned) 2 medium onions (chopped) 2 bell peppers (chopped) 3 medium tomatoes (chopped) 2 small chili peppers (chopped) |
3 tablespoons chili powder 3 tablespoons paprika powder 1/2 teaspoon salt 1/2 teaspoon black pepper 1 can (6 ounces) tomato paste 1/2 cup ketchup 1 tablespoon soy sauce 1 can (20 ounces) pineapple chunks (drained) |
| Directions | |
| Heat the oil in a large skillet on medium high heat. Add the ground beef substitute and cook for 3 minutes, stirring frequently. Add onions, bell peppers, tomatoes, chili peppers, chili powder, paprika powder, salt and black pepper. Cook for 5 minutes, stirring frequently. Add a little water if it starts to stick at the bottom of the skillet. Reduce to medium heat and add tomato paste, ketchup, soy sauce and kidney beans. Cook for 5 minutes, stirring frequently. Cover, reduce to medium low heat and cook for 10 minutes, stirring occasionally. Add pineapple, cover and cook for 10 minutes, stirring occasionally. | |
| Notes | |
| Serves: 4 | |
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